Services
Guiding You Towards Mental Wellness and Clarity
Services
Guiding You Towards Mental Wellness and Clarity
Individual Counselling
One-on-one counselling tailored to help individuals navigate personal challenges such as stress, anxiety, overthinking, self-doubt, and anger management. Each session is confidential and designed to help individuals build emotional resilience.
Career Counselling
Guidance for students and professionals at various career stages. Whether you are selecting a career path, making a mid-career shift, or feeling uncertain about your choices, our career counselling sessions help you make informed decisions.
Employee Counselling
Corporate life can be stressful. Our employee counselling service provides professional support for workplace stress, mid-career crises, productivity challenges, and emotional well-being to enhance overall job satisfaction.
Parent & Child Counselling
Providing parents with tools to improve communication with children, helping address behavioral issues, academic stress, and emotional growth to ensure a healthy family environment.
Student Workshops
A series of interactive workshops designed for students to develop essential life skills, manage academic stress, and build confidence.
Topics Covered
- Exam Stress Management – Practical techniques to stay calm and focused.
- Effective Study Habits & Time Management – Strategies for better academic performance.
- Building Self-Confidence & Emotional Resilience – Strengthening a positive mindset.
- Social Skills & Communication – Improving peer interactions and self-expression.
- Career Exploration & Decision Making – Helping students find the right career path.
Corporate Workshops & Training
Customized sessions for organizations focused on employee well-being, stress management, mindfulness, and productivity enhancement.