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X-WR-CALDESC:Events for Evolveminds Counselling Services
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DTSTART;TZID=Asia/Kolkata:20251209T090000
DTEND;TZID=Asia/Kolkata:20251209T090000
DTSTAMP:20260506T181857
CREATED:20250619T095544Z
LAST-MODIFIED:20250623T053723Z
UID:2091-1765270800-1765270800@evolveminds.co
SUMMARY:Life Skills for Teenagers – Confidence. Clarity. Connection
DESCRIPTION:LIFE SKILLS WORKSHOP FOR TEENAGERS\nBuild Confidence. Shape the Future.\n\n  \nAbout the Workshop:\nTeenagers today are navigating a complex world—where academic pressure\, social expectations\, and emotional changes collide. But who teaches them how to cope with all of that? This workshop fills that gap. \nLife Skills for Teenagers is a practical and engaging online program designed to equip teens with essential tools that go beyond textbooks. Across ten live sessions\, participants will learn how to manage emotions\, think critically\, communicate clearly\, and grow into confident\, self-aware individuals. \nWe don’t lecture. We connect. Through real-life activities\, discussions\, and guided self-reflection\, we help teens build skills that matter—now and for life. \n  \nWho Should Attend:\nThis program is ideal for: \n\nTeenagers aged 13 to 18\nStudents who want to feel more confident and emotionally balanced\nYoung people struggling with stress\, peer pressure\, or lack of motivation\nParents seeking a structured\, meaningful growth program for their teens\n\nWhether your teen is outgoing or introverted\, academically focused or still figuring things out—this program is built to meet them where they are. \n  \nWhat Participants Will Learn:\n\nEmotional awareness and self-regulation\nSelf-esteem and confidence-building techniques\nSmart decision-making and problem-solving\nPeer pressure handling and boundary-setting\nEffective verbal and non-verbal communication\nGoal-setting and motivation strategies\nGrowth mindset and positive thinking\nScreen-time and digital balance\nAssertiveness and respectful disagreement\nEmpathy and relationship-building\n\n  \n\n\n\nProgram Details\n\n\n\n\nMode\nOnline (Live Sessions)\n\n\nWhen\nDecember 2025\n\n\nDuration\n10 Sessions (1 Hour Each)\n\n\nFees\n₹5500/-\n\n\nIncludes\nAssessments\, resources\, activity sheets\, and participation certificate\n\n\n\n  \nWhy Choose This Workshop?\n\nDesigned and led by experienced counsellors who work with teens every day\nEach session is interactive\, practical\, and grounded in psychological tools\nA safe space where teens feel seen\, heard\, and supported\nSmall group format to ensure personal attention\nOutcome-based approach with pre-and post-program assessments\n\n  \nWhat Past Participants Say:\n“I used to overthink everything. Now I know how to slow down and ask myself the right questions.” – Sanya\, 15 \n“This workshop made me realize I’m not alone. I feel more confident sharing my ideas in class now.” – Ayaan\, 16 \nReady to Help Your Teen Grow?\nWe keep our batches small so every participant gets individual support. If you’re a parent\, mentor\, or teenager reading this—take the first step. \nTo register or know more\, fill out the form below. We’ll get back to you within 24 hours. \n\n  \nRegistration Form\nName *Age *Select Age131415161718Email Address *Gender *Select GenderMaleFemaleOtherPhone No.School *Your GoalTime Slot *Select Time Slot (Morning / Evening)MorningEveningParent Name *Phone No. *Message0 / 300Submit
URL:https://evolveminds.co/event/life-skills-for-teenagers-confidence-clarity-connection/
LOCATION:Online Workshop (Zoom)
CATEGORIES:Life Skills & Personal Development
ATTACH;FMTTYPE=image/webp:https://evolveminds.co/wp-content/uploads/2025/06/event-1.webp
ORGANIZER;CN="Evolveminds Counselling Services":MAILTO:enquiry@evolveminds.co
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DTSTART;TZID=Asia/Kolkata:20250701T100000
DTEND;TZID=Asia/Kolkata:20250701T100000
DTSTAMP:20260506T181857
CREATED:20250620T090633Z
LAST-MODIFIED:20250620T162442Z
UID:2176-1751364000-1751364000@evolveminds.co
SUMMARY:REBT Workshop – Master Your Emotions\, Transform Your Life
DESCRIPTION:REBT WORKSHOP\nMaster Your Emotions\, Transform Your Life\n\n  \nAbout the Workshop:\nDo you often find yourself trapped in loops of overthinking\, guilt\, anxiety\, anger\, or frustration? Are emotional ups and downs keeping you from feeling grounded and in control? \nThis workshop is designed to help you break that cycle using the principles of Rational Emotive Behavior Therapy (REBT)—a powerful\, practical psychological framework that teaches you how to challenge irrational beliefs\, shift your perspective\, and respond to life with more clarity and confidence. \nOver the course of 5 live online sessions\, you’ll learn how your thoughts influence your emotions and actions—and more importantly\, how to change those thoughts when they no longer serve you. \n  \nWho Should Attend:\nThis workshop is for: \n\nAnyone feeling emotionally overwhelmed or mentally stuck\nIndividuals struggling with stress\, anger\, anxiety\, or guilt\nPeople who tend to overthink or self-sabotage\nCoaches\, educators\, professionals\, and caregivers who want practical emotional tools\n\nNo prior knowledge of therapy or psychology is required. Just a willingness to self-reflect and grow. \n  \nWhat You’ll Learn:\n\nThe REBT model: how your beliefs shape your emotions\nHow to identify irrational thought patterns\nTechniques to challenge and replace unhelpful beliefs\nWays to handle difficult emotions with resilience\nStrategies for building healthier self-talk and emotional responses\n\nAll sessions are practical\, conversational\, and grounded in real-life situations. \n  \n\n\n\nProgram Details\n\n\n\n\nMode\nOnline (Live Sessions)\n\n\nWhen\nBatches will be held in July\, October\, Jan and April\n\n\nDuration\n5 Sessions (1 Hour Each)\n\n\nFees\n₹3500/-\n\n\nIncludes\nDigital workbook\, practical tools\, and participation certificate\n\n\n\n  \nKey Benefits:\n\nBreak free from overthinking and negative thought loops\nLearn to manage stress\, anxiety\, guilt\, and frustration more effectively\nBuild mental clarity and emotional resilience for better decision-making\nShift your mindset toward a more balanced and grounded life\n\n  \nWhy Choose This Workshop?\n\nLed by certified mental health professionals experienced in REBT\nSmall-group format for open discussion and individual attention\nEvery session includes reflection\, exercises\, and take-home tools\nFocused on real-world application\, not just theory\n\n  \nParticipant Feedback:\n“I learned how much power my thoughts have—and how I don’t have to believe every single one of them.” – Neha\, 28 \n“The REBT workshop helped me understand my anger and respond better. It was practical and truly eye-opening.” – Ramesh\, 35 \nReady to Take Charge of Your Emotions?\nIf you’re ready to challenge old patterns and embrace a more grounded version of yourself\, this workshop is for you. \nFill out the form below to register or request more details. We’ll respond within 24 hours. \n\n  \nRegistration Form\nName *Age *Email Address *Phone No. *Gender *Select GenderMaleFemaleOtherOccupation *Workshop GoalTime Slot *Select Time Slot (Morning / Evening)MorningEveningMessage0 / 300Submit
URL:https://evolveminds.co/event/rebt-workshop-master-your-emotions-transform-your-life/
LOCATION:Online Workshop (Zoom)
CATEGORIES:Mental Health & Emotional Mastery
ATTACH;FMTTYPE=image/webp:https://evolveminds.co/wp-content/uploads/2025/06/photo-1543.webp
ORGANIZER;CN="Evolveminds Counselling Services":MAILTO:enquiry@evolveminds.co
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